Feb 20th, 2013
Comments: 1
21 Feb, 2013
Buy In
5×3 Deadlift @ 80%
WOD
Death By Burpees
1 Burpee the first minute, 2 the second, 3 the third, etc., until you can’t keep up with the clock
Cash Out
Mobility- work on your weak points
21 Feb, 2013
Buy In
5×3 Deadlift @ 80%
WOD
Death By Burpees
1 Burpee the first minute, 2 the second, 3 the third, etc., until you can’t keep up with the clock
Cash Out
Mobility- work on your weak points
DL @ 365#
WOD: Failed Round of 13 by 2 seconds