Debbie Puga
Deb has been participating in CrossFit since 2010. She has taught elementary Physical Education for 20+ years, worked part-time as a fitness instructor in several globo-gyms and became a CrossFit Level 1 trainer in Jan. 2012. She teaches and/or assists with On Ramp classes
Debbie’s credentials:
CrossFit Level 1 Trainer-Jan. 2012,
CrossFit Mobility certification-2012
Bachelor of Science in Physical Education K-12 currently working on her Masters. Has taught 23 years, 21 in Wichita Public Schools.
CPR certified
Contact Deb to schedule your FREE INTRO to CrossFit, On Ramp or for any questions at: debbie.crossfitwichita@gmail.com or (316) 390-4149
Shannon Sellers
Shannon has been a personal trainer for about 3 years now, with almost the entire time spent with the great people he’s met here at CrossFit Wichita. A CrossFit Level 1 Trainer, Shannon instructs CrossFit classes and is available for 1 on 1 sessions by appointment.
Shannon can be contacted directly at j.shannon.sellers@gmail.com
Craig was first introduced to Crossfit while in the Marine Corp, where physical fitness is part of daily life.






